Cauliflower – 1
Wash and trim the cauliflower florets.
Heat water in a large pot with little salt.
Once the water comes to rolling boil, add the cauliflower florets and cook for 5 minutes.
Switch off the stove.
Strain the cauliflower florets and wash in cold water to stop the cooking process.
Once water has been completely drained,pulse the florets in food processor or mixer in batches so that it resembles couscous or coarse rava.
Substitute this in place of rice in all your rice preparations.